4:02 Blk hole Heres the aftermath of a very filling dinner w/ a soda bloat and some half-and-half and boost. Black Amateur
4:59 Blk hole Forgot to post this from a couple days ago. Half and half chug before bed and weight update Black Amateur
3:07 Hallelujah Johnson Boxing Workout Fat Loss Requires a Net Calorie Deficit but with the Goal of Minimizing Loss of Lean Body Mass and Any Reduction Black Amateur
