18:09 Blk hole So I made some burgers for a late lunch and some half and half to top the belly off Black Amateur
10:26 Blk hole Beef kebabs for dinner and belly rubs, sorry not a big load this time cause I just came after work. Black Amateur
3:07 Hallelujah Johnson Boxing Workout Fat Loss Requires a Net Calorie Deficit but with the Goal of Minimizing Loss of Lean Body Mass and Any Reduction Black Amateur